This free guide walks you through a trimester-by-trimester roadmap for optimizing your pregnancy using a functional medicine lens.Â
Inside You’ll Get:
- Nutrient goals & food focus for each trimester (no generic advice here!)
- Key lab tests to ask for—and when to get them
- Functional wellness strategies for energy, gut health, and hormone balance
- Targeted lifestyle tips to reduce toxins and stress on your body
- Guidance to avoid common diagnoses like GDM, anemia, and preeclampsia
This isn’t just another checklist—it’s a strategic plan to nourish your body, support your baby, and prevent common pregnancy complications.Â
Perfect for women who want to take an empowered, root-cause approach to pregnancy and thrive through every stage—not just survive it.
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